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Martial Arts Videos

kids martial arts quotes | sweatbleed_t.jpg?color=Forest&height=250&width=250&padToSquare=true

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Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

4 Hours Tai Chi Tutorial for Beginners | Good instruction and easy to understand. The teacher breaks down everything piece by piece. Excellent for beginners--and those more experienced as well.

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Do the Splits in a Week or Less

The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense...

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