Depending on your goal, you have to choose which type of martial arts that suits you. You should also choose the type of martial arts that ...

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense Martial Arts.

The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Play + Work: Martial Arts has been my main sport for almost my whole life. 10 years now. It's now my job as I teach everyday.

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Knockout Workout - A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed.

Ninja Workout - This would be great for when I'm watching tv.  I wouldn't have to turn on the Closed Captioning. :)

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :) For More Health And Fitness Tips Visit Our Website

Good advice, but there is one more. Hit that bastard hard the first time, and before he can shake it off hit him again and again. Knock him flat and kick his face in. It's not cheating or being a dirty fighter, it's called winning. Unless he's out cold never underestimate the guy. Back away after the fight is over and watch for anybody that may want to step up to the plate.

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

Bruce Lee 30-Day Challenge

Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I& sweating! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice.

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

At Revolution MMA Benton we teach character and discipline in the true martial arts spirit. is about self control and self discipline.

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