Combining two of the most quintessentially English traditions - Pimms and strawberries & cream - the Pimms Strawberry Ripple Cream. Recipe available from http://www.dailymail.co.uk/femail/food/article-1192630/Recipe-Pimms-strawberry-ripple-creams.html #Wimbledon get serving.
I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please comment if you see anything amiss :) Al