Takes me back to basic training workouts in the Army. I was in the best shape of…

Takes me back to basic training workouts in the Army. I was in the best shape of…

Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com:

Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com:

The Marine Diet: The Low Carb  Low Calorie Diet for Rapid Weight Loss Book by James Alexander, www.amazon.com/...

The Marine Diet: The Low Carb Low Calorie Diet for Rapid Weight Loss Book by James Alexander, www.amazon.com/...

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