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from Mail Online

New book reveals how Beyonce really got that Met Gala body

How Beyonce got that Met Gala body using Marco Borge's vegan diet | Daily Mail Online

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Food list for The 22-Day Revolution (2015) by Marco Borges is a whole-foods, plant-based diet. Eat whole plant foods – vegetables, fruits, grains, legumes, nuts and seeds. Aim for 80-10-10 – 80% unprocessed carbohydrates, 10% fat, 10% protein. Avoid animal products, processed and refined foods, sugars, artificial sweeteners.

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from Mail Online

Beyonce launches 22-day vegan meal delivery service with her trainer

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The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life

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from Mail Online

Beyonce launches 22-day vegan meal delivery service with her trainer

Beyonce has launched a vegan on-demand meal service with her trainer Marco Borges. You can sign up to have one, two or three meals a day delivered

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from Marie Claire

Beyoncé's Vegan Diet: 3 Recipes You Need To Try From The Star’s Nutritionist

Marco Borges is the man responsible for Beyonce's new vegan diet, and he’s shared his knowledge in a new vegan recipe book that will change your life. Here’s what you need to know...

from Marie Claire

Beyoncé's Vegan Diet: 3 Recipes You Need To Try From The Star’s Nutritionist

Marco Borges is the man responsible for Beyonce's new vegan diet, and he’s shared his knowledge in a new vegan recipe book that will change your life. Here’s what you need to know...

from Marie Claire

Beyoncé's Vegan Diet: 3 Recipes You Need To Try From The Star’s Nutritionist

Marco Borges is the man responsible for Beyonce's new vegan diet, and he’s shared his knowledge in a new vegan recipe book that will change your life. Here’s what you need to know...

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