12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^
It is important to find the right marathon training schedule as a beginner or intermediate runner. Here are several that will help you progress steadily, strongly and successfully to the finish line!
Half to Full Marathon, 20 Week Training Plan.just in case I ever decide to run a full
Cross your first finish line thanks to this beginner-friendly half-marathon training plan. You’ll learn to tackle long runs with ease over 16 weeks.
How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running
Before, During, After Running! More
Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com
How to lace your running shoes for custom comfort
An awesome marathon guide from @According To Femke to Elle | Elle Penner MPH RD that preaches Friday long runs! A Weekend Lover’s Marathon Training Guide #fitfluential
Tips Post Long Run Checklist