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WHAT EXACTLY DOES RUNNING DO TO TO INSIDES? With our strong calves and general awesomeness, it's easy to see the outward changes that running can have on our bodies; but it's what's on the inside that counts. This is what all that running does to your insides, have you noticed these changes? #running #health #wellness

from Verywell

Half Marathon Running Quotes

Been there before.. wasn't able to exercise for 7 yrs due to a health issue. I appreciate every day I can exercise now.. Get out and run!

Running a Half Marathon as Told by Emojis  http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining
from Runner's World

Running a Half Marathon as Told by Emojis

Running a Half Marathon as Told by Emojis http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining

from POPSUGAR Fitness UK

16-Week Half-Marathon Training Schedule For Beginners