Bananas become soft and caramelised when baked in foil – add rum, maple syrup and toasted nuts into the mix and you've got a wonderful dessert that takes only minutes to prepare.

Maple and rum baked bananas with toasted hazelnuts and pistachios

Bananas become soft and caramelised when baked in foil – add rum, maple syrup and toasted nuts into the mix and you've got a wonderful dessert that takes only minutes to prepare.

Catherine Berwick's Parsnip & maple syrup cake, recipe, going to make this, love parsnips

Catherine Berwick's Parsnip & maple syrup cake

Catherine Berwick's Parsnip & maple syrup cake, recipe, going to make this, love parsnips

maple syrup & pecan steamed puddings | Jamie Oliver | Food | Jamie Oliver (UK)

Maple syrup and pecan steamed puddings

This cake recipe is a brilliant way to use up browning bananas in the fruit bowl. It's all the more sticky and decadent with the addition of pears.

Pear and maple syrup banana bread

This cake recipe is a brilliant way to use up browning bananas in the fruit bowl. It's all the more sticky and decadent with the addition of pears.

Easy, fluffy American pancakes with butter and maple syrup. Mmmmm...

Fluffy American pancakes

Easy, fluffy American pancakes with butter and maple syrup. Mmmmm...

Just had this for breakfast, pancakes with maple syrup and bacon recipe. Bought the pancakes though, but really delicious just the same and so quick and easy!

Pancakes with bacon and maple syrup

Just had this for breakfast, pancakes with maple syrup and bacon recipe. Bought the pancakes though, but really delicious just the same and so quick and easy!

These crispy bacon and Nutella stuffed waffles make an amazing breakfast or brunch recipe. Add blueberries and maple syrup for an extra treat. | recipesfromapantry.com

Bacon And Nutella Stuffed Waffles

These crispy bacon and Nutella stuffed waffles make an amazing breakfast or brunch recipe. Add blueberries and maple syrup for an extra treat. | recipesfromapantry.com

Avoiding refined sugar? Try Mary Berry's take on carrot cake which uses agave syrup and maple syrup as sweeteners

Reduced-sugar carrot cake

Avoiding refined sugar? Try Mary Berry's take on carrot cake which uses agave syrup and maple syrup as sweeteners

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