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from THEINDIANSPOT

HEALTH BENEFITS OF CAYENNE PEPPER

It’s the prince of spices that brings a unique flavour to dishes. It is known for its anti-inflammatory, anti-fungal, anti-irritant and anti-allergen properties. It has...

Things You Should Know About the Benefits of Figs!

from eatLocalGrown

8 Herbs That Kill Internal Parasites Naturally

Internal parasites are more common than most people realize. There's a pretty good chance that you and a third of the people you know have them.

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Pine nuts are rich in Vitamins A & lutein, both known to support sharper vision. Its high antioxidant content helps slow down the aging process. Magnesium present in pine nuts helps to improve our bodies' use of oxygen to burn calories & increase our energy levels. They are one of the richest sources of manganese which in turn can helps the body develop resistance against infectious agents & scavenge harmful oxygen-free radicals. #dherbs

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Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve…

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The Cassava root is the chief source of important minerals like zinc, magnesium, copper, iron, & manganese. It can help increased immune function, DNA repair & protection, while also reducing frequency of migraines. Amino acid in the leaves are useful for wound healing, replacing damaged cells & bone health. The Saponins in the root helps with managing cholesterol levels, reducing acidic levels in the body & breaking down waste faster. #dherbs

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The vitamins & minerals in bamboo shoots are ideal for improving the body’s immune system. It contains high amounts of potassium highly beneficial as an electrolyte & is very good for lowering & maintaining blood pressure. According to studies, phytosterols & phytonutrients found in shoots are ideal for dissolving harmful LDL cholesterol. Bamboo is rich in B-complex vitamins, good in minerals, especially manganese & copper with small amounts of calcium, iron, & phosphorus. #dherbs…

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Human body sends signals every time something goes wrong. Tracking those signals is of essential importance, as it prevents damages and disorders inside the body. In this article you can read more about the signals your body sends when it lacks certain vitamins. Today, many people eat unhealthy and processed foods, so it is quite […]

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from Dr. Axe

Strawberry Nutrition, Health Benefits, & Recipes

By the 1500’s, people in Europe were believed to already be aware of the many strawberry nutrition health benefits there are.

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