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Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan)

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Diabetes-friendly

There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

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Falafel burgers

Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner

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Healthy salmon burgers

This triple-tested recipe for healthy salmon burgers is super quick to make. Season with lemon or lime and serve with a green salad to keep the meal low in calories or new potatoes if you're feeling hungry.

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Ingredients: 1 lb. ground turkey meat (prefer thigh meat) 1 medium red onion, finely chopped 1/2 cup fresh parsley, minced (or whatever fresh herbs you like) 1 tbs

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