Meal Planning is an excellent way to save money, eat healthier, and have stress-free meals every night. My way of dealing with getting stuck in a rut with the same handful of meals is to create a recipe bank in my bullet journal. See how this one easy trick makes it much easier to keep your meals interesting and keep you trying new things every week!
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.