Pan-roast cod with confit Jersey Royals, pancetta, samphire and lemon - Graham Campbell. Seaside flavours of cod and samphire are mingled with terrestrial potatoes and pancetta for a superb main course that would be a real showstopper, whether for a dinner party or an intimate meal, this baked fish recipe will impress.

Pan-roast cod with confit Jersey Royals, pancetta, samphire and lemon

Pan-roast cod with confit Jersey Royals, pancetta, samphire and lemon - Graham Campbell. Seaside flavours of cod and samphire are mingled with terrestrial potatoes and pancetta for a superb main course that would be a real showstopper, whether for a dinne

Roasted Beetroot, Goats Cheese & Walnut Salad. A Great main course salad.

Roasted Beetroot, Goats Cheese & Walnut Salad

The best vegan recipe for stuffed portobello mushrooms ever! Perfect for a main course or make mini versions for canapes.

The best vegan recipe for stuffed portobello mushrooms ever! Perfect for a main course or make mini versions for canapes

Mushroom  and Camembert Wellingtons: http://realfood.tesco.com/recipes/mushroom-and-camembert-wellingtons.html?sssdmh=edc3.631530_campaign=nl201238fw_source=nlfw_medium=email_content=rf1#

Mushroom and Camembert Wellingtons

Impress your dinner guests with these fancy parcels as an alternative Christmas main course. Find out how to make mushroom and camembert wellingtons at Tesco Real Food today!

These individual seafood tarts are satisfying enough to serve as a main course or substantial snack.

Chilli crab and prawn tarts

Chilli crab and prawn tarts recipe. These individual seafood tarts are satisfying enough to serve as a main course or substantial snack.

Sweet Potato, Spinach and Paneer Curry from Miss South's new book Slow Cooked. A perfect midweek meal, this easy Indian main course can be make using a slow cooker. http://thehappyfoodie.co.uk/recipes/sweet-potato-spinach-and-paneer-curry

Sweet Potato, Spinach and Paneer Curry

Sweet Potato, Spinach and Paneer Curry recipe by Miss South from her cookbook Slow Cooked. This wonderful vegetarian, Indian main course is perfect for preparing in a slow cooker and easy too!

Prawns with chilli and tomato make a beautiful side dish or light main course. Five minutes and it's on the table.

Jumbo prawns with tomatoes and garlic

A cheesy parsnip & sweet potato tart makes a great veggie main course for Christmas dinner.

Cheesy parsnip and sweet potato tarts

The festive flavours of sage and parsnip make these tarts a great choice for vegetarians on Christmas day.

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