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Magnesium Supplements: Should You Take Them

It’s a good idea to consider taking magnesium supplements and eating magnesium-rich foods regularly, as magnesium deficiency is one of the biggest problems that occur in the body.

How To Get The Best Sleep Of Your Life (plus a juice recipe!) – Saturday Strategy

Sleepy-Time Juice

Sleepy-Time Juice - Get the of this episode free on iTunes. Are you one of millions of people who suffer from poor sleep habits? Are you tired of having to resort to pr

In a recent post, I explained why kids need magnesium to regulate their nerves and sleep – and why they might not be getting enough. (Note the study on ADHD and magnesium.) We hear from so many customers who use Natural Calm transdermal and magnesium powder not only for their kids’ sleep but also to help with … Continue reading Magnesium For Calmer Kids, From Toddlers to Pre-Teens

Relaxing Music for children is a beautiful Soothing Kids Music that can be used to help your Baby Relax. A soothing background music that can also be used to.

How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Dr. Axe

Symptoms of Electrolyte Imbalance, Plus How To Solve It

How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Needed to avoid keto flu!

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated 80% of us are deficient in it. Here's how to tell if you are deficient and what to do about it.

Magnesium and Your Health

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated of us are deficient in it. Here& how to tell if you are deficient and what to do about it.

Magnesium deficiency can lead to hormone imbalance, weak bones, cardiovascular problems, anxiety, sleep problems, pregnancy trouble & more.

10 Signs of Magnesium Deficiency

Magnesium deficiency can lead to health problems. Find out the best source of magnesium and how to optimize your magnesium levels.

magnesium supplement bioavailability comparison

Magnesium Types Compared: What is the Best Magnesium for You?

Did you know 80% of people are deficient in magnesium? If your body is deficient in magnesium, you could experience a range of uncomfortable symptoms such as muscle cramps, headaches, chocolate cravings, and much more. Experts often refer to it as the "invisible deficiency" because it's rarely diagnosed by medical professionals. I highly suggest that everyone should look at this list to ensure they aren't suffering from a magnesium deficiency.

9 Signs You're Suffering From Low Magnesium

Did you know of people are deficient in magnesium? If your body is deficient in magnesium, you could experience a range of uncomfortable symptoms such as muscle cramps, headaches, chocolate cravings, and much more. Experts often refer to it as the "in

Magnesium Benefits - I was having horrible issues after my surgery and cancer recovery, at first we thought they were related to thyroid function but all my tests were getting better, though my symptoms were not. After many blood test for all kinds of things, it turns out I have a magnesium deficiency. It took quite a few weeks to get my levels back up but once they were, most of my problems were relieved; most of all my muscle aches, exhaustion and restless sleep. On the up and up. :) ~Leah

Magnesium Supplements: Should You Take Them

Calcium/Magnesium Powder —leg cramps cure —small doses, like half teaspoon

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16 Best Magnesium Rich Foods For Your Kids: Let’s find out more about this important mineral, how it impacts your child’s health, and everything in between.

Best Sources And Supplements Of Magnesium For Kids

Magnesium for kids supports many body functions - beats fatigue, insomnia, muscle cramps, more. Know its importance to help your tot build enough levels.

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