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How to Plan Macro Nutrition Meals. If you're following a macro nutrition plan, but struggling with how to plan your meals (or how to adjust your favorite recipes), this resource is for you! I'll walk you through how to plan your meals according to your macro goals, so you can stick with your plan and overcome the frustration.

How to Plan Macro Nutrition Meals

How to Plan Macro Nutrition Meals. If you're following a macro nutrition plan, but struggling with how to plan your meals (or how to adjust your favorite recipes), this resource is for you! I'll walk you through how to plan your meals according to your macro goals, so you can stick with your plan and overcome the frustration.

Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

15 High-Protein Low-Carb Dinner Recipes

Mexican seasoned chicken, cilantro lime rice, guacamole, oh my! Get your healthy on with this high protein, macro-friendly, & delicious chicken burrito bowl! For more delicious recipes, check out @fitchick428

Mexican seasoned chicken, cilantro lime rice, guacamole, oh my! Get your healthy on with this high protein, macro-friendly, & delicious chicken burrito bowl! For more delicious recipes, check out @fitchick428

This macro-friendly pizza chicken recipe will change your life...or at least how much you love your dinner! You're gonna want to make this one tonight!

This macro-friendly pizza chicken recipe will change your life...or at least how much you love your dinner! You're gonna want to make this one tonight!

Chicken Tortilla Soup - My Macro Tools; This can easily go in a crockpot.  Throw everything in.  Cook on high for 3-4 hours or low for 6-8.

Chicken Tortilla Soup - My Macro Tools; This can easily go in a crockpot. Throw everything in. Cook on high for 3-4 hours or low for 6-8.

Protein Cookie Dough This is a super easy-to-make-and-modify, macro-friendly/dieter version of edible cookie dough! This following is a BASIC recipe that resembles the good stuff, but we recommend adding sweetener and yumminess at your discretion to this BOWL of goodness—just remember to add the macros! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Recipe: Fage 0% Greek Yogurt: 1 cup/240g (pro: 24g | carb: 9.3g | fat: 0g) PB2: 24g (pro: 10g | carb: 10g | fat: 5g) Mini Chocolate Chips: 1tbsp/14g (pro: 1g |carb 10g | fat…

Protein Cookie Dough This is a super easy-to-make-and-modify, macro-friendly/dieter version of edible cookie dough! This following is a BASIC recipe that resembles the good stuff, but we recommend adding sweetener and yumminess at your discretion to this BOWL of goodness—just remember to add the macros! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Recipe: Fage 0% Greek Yogurt: 1 cup/240g (pro: 24g | carb: 9.3g | fat: 0g) PB2: 24g (pro: 10g | carb: 10g | fat: 5g) Mini Chocolate Chips: 1tbsp/14g (pro: 1g |carb 10g | fat…

Buffalo Chicken Mac n Cheese 478 calories, 11g fat, 48g carbs, 48g protein!                                                                                                                                                                                 More

Buffalo Chicken Mac n Cheese 478 calories, 11g fat, 48g carbs, 48g protein! More

Whole30 West Coast Chicken - A quick and easy, zesty one-skillet meal! You'll love this recipe even if you aren't on the Whole30 program.

Whole30 West Coast Chicken

Whole30 West Coast Chicken - A quick and easy, zesty one-skillet meal! You'll love this recipe even if you aren't on the Whole30 program.

Buffalo Chicken Casserole: Whole30 compliant, paleo, grain-free, gluten-free, dairy-free, sugar-free, and macro friendly (macros included below recipe)!

Buffalo Chicken Casserole: Whole30 compliant, paleo, grain-free, gluten-free, dairy-free, sugar-free, and macro friendly (macros included below recipe)!

Meal Prep - Teriyaki Chicken and Broccoli

Meal Prep - Teriyaki Chicken and Broccoli

Quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire work week in under 20 minutes.This meal-prep version of teriyaki

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

Asparagus Sweet Potato Chicken Skillet

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

If you're doing IIFYM or flexible dieting it's challenging to know what to eat if you hit your limit on a macro before the day's over. Here are some ideas.

Out of a Macro? Here's What to Eat: IIFYM & Flexible Dieting

If you're doing IIFYM or flexible dieting it's challenging to know what to eat if you hit your limit on a macro before the day's over. Here are some ideas.

Twice Baked Chicken Fajita Sweet Potatoes | http://cafedelites.com

Twice Baked Chicken Fajita Sweet Potatoes