We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Grilled mackerel with lemon and garlic

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Nigel Slater's broccoli and smoked mackerel recipe. Photograph: Jonathan Lovekin for the Observer

Nigel Slater's broccoli and smoked mackerel gratin recipe

Nigel Slater's broccoli and smoked mackerel recipe. Photograph: Jonathan Lovekin for the Observer

Smoked Mackerel, Chilli and Lemon Fishcakes - Woman And Home

Smoked Mackerel, Chilli and Lemon Fishcakes

Roasted Mackerel with Garlic and Paprika Recipe  at Epicurious.com

Roasted Mackerel with Garlic and Paprika

Mackerel superfood salad

Mackerel Superfood Salad

TOSMS. Garcinia Cambogia All Natural Tablets 120 x FREE UK Postage. Botanicals Certified herbal extracts. Grown Naturally - non-irradiated, GMO free. Ingredients: herbal extract, plant cellulose, lactose, magnesium stearate

Pair this with Chazwinkle's Cucumber: smoked mackerel pâté

Smoked Mackerel Pâté

Barbecued Mackerel with Ginger, Chilli & Lime Drizzle. Did this for dinner tonight with mackerel that I caught at the weekend - my first time cooking (and eating!) a fish that I had caught myself!

Barbecued mackerel with ginger, chilli & lime drizzle

Barbecued Mackerel with Ginger, Chilli & Lime Drizzle. Did this for dinner tonight with mackerel that I caught at the weekend - my first time cooking (and eating!) a fish that I had caught myself!

Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite! Avocado toast FTW!

Avocado toast with smoked mackerel & lime

Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite! Avocado toast FTW!

John Whaite's interesting combination of sweet beetroot and strong, oily fish really works –  try out this recipe for your next light lunch.

Mackerel and beetroot salad

John Whaite's interesting combination of sweet beetroot and strong, oily fish really works – try out this recipe for your next light lunch.

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