Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite! Avocado toast FTW!

Avocado toast with smoked mackerel & lime

Creamy avocados smashed onto golden toast & topped with smoked mackerel, spring onions & zesty lime. Heaven in every bite!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!-found this just for you Sarah Jean

Mackerel Kedgeree

A brunch classic that totally hits the morning-after spot. Recipe extracted from Fish by Mat Follas

Peppered mackerel, healthy mackerel recipe, how to cook a healthy mackerel dish

Peppered mackerel, healthy mackerel recipe, how to cook a healthy mackerel dish

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

Skillet breakfast omelet of smoked Mackeral & Black Pudding.

Foods That FIGHT ALZHEIMER's Disease <<>> 9. Other Oily Fish - Fish such as mackerel are also worth mentioning because even though they are not as high in essential minerals and nutrients as salmon, they should still not be ignored. If you like the idea of having kippers in the morning for breakfast once a week, then your brain is going to be grateful for it, which is again all linked to Omega 3.

Basil & lemon chickpeas with mackerel recipe - Recipes - BBC Good Food

stilllifequickheart: “ Kenne Gregoire Lunch with Mackerel 2009 ”

turquoise kitchen table and chairs. if everything in my life were turquoise and orange, I would be pleased.

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