Learning how to deal with Lupus after being diagnosed. Do the foods you eat really matter? What foods should you include or exclude to make the Lupus diet work?

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Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.
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Last October, pop sensation Selena Gomez revealed she’d been diagnosed with lupus, requiring her to make some changes to her diet. Lupus, a chronic condition that impacts the immune system, is best managed through dietary and lifestyle measures that focus on limiting inflammation.

What's the deal with gluten free diets? Some people say they're good, some people say they're a fad. Are they really useful for people who don't have Celiac?

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