If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.

Authentic Suburban Gourmet

With the spoon theory, a typical “healthy” person has a high or unlimited amount of spoons (energy) and doesn’t have to worry about running out.

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Life with Rheumatoid Arthritis, Auto-Immune Disease, Fibromyalgia/Chronic Illness, Pulmonary Sarcoidosis, Hyperaldosteronism.

Days Flutterby - Self-Care for Fibromyalgia, the Basics Infograph

Self care for Fibromyalgia, the basics Picture. I keep meaning to make a big poster of self-care options and "must dos". And although I love walking it seems like I can't even go half a mile without suffering for it 😞

i'm not faking being sick, i'm faking being well

I'm not faking being sick, I'm faking being well

Morning Turmeric Detox Drink with apple cider vinegar, maple syrup and a pinch of cayenne. Lots of health benefits in this elixir to kickstart your day!

Morning Turmeric Detox Drink

Morning Turmeric Detox Drink with apple cider vinegar, maple syrup and a pinch of cayenne. Lots of health benefits in this elixir to kickstart your day!

I am not an early bird or a night owl. I am some form of permanently exhausted pigeon.  Idiopathic hypersomnia

I am not an early bird or a night owl. I am some form of permanently exhausted pigeon. Especially on Monday>> I AM BOTH. AT THE SAME TIME!

Embracing Good Lupus Days Without Overdoing It!

Custody Terms in California and What They Mean - Understanding custody terms…

What M.E. suffers need you to understand   Comic: The ME adventures - energy and exertion

The M.E. Adventures comic: energy and exertion #MEawareness

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