I've had lucid dreams before, but it seems to happen at random. This has a lot of helpful tips to take controle of your dreams more often. I want to try looking at my hands in dreams now. I have heard you never have 10 fingers in a dream.
Astral Projection / Out-of-body experiences can occur when the third eye chakra is clear and well balanced. Head to www.techniquesforastralprojection.com for more ideas, tips, techniques and info on #AstralProjection and #LucidDreaming