Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller. #fitness http://greatist.com/fitness/how-foam-roll-pro

How to Foam Roll Like a Pro

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller. #fitness http://greatist.com/fitness/how-foam-roll-pro

Step by Step- How to Upholster a Bench Seat from Lowe’s which carries 3-inch foam pads $19 dollars each

Step by Step- How to Upholster a Bench Seat -

Step by Step- How to Upholster a Bench Seat from Lowe’s which carries 3-inch foam pads $19 dollars each

Walmart $10 picture with lowes foam molding cut for frame

Walmart $10 picture with lowes foam molding cut for frame

Storage-stools complete! Thank you Pinterest!!  -(Crates I have had from over the years) -Wood cut from Lowes -Foam and cloth from Wal-Mart

Storage-stools complete! Thank you Pinterest!! -(Crates I have had from over the years) -Wood cut from Lowes -Foam and cloth from Wal-Mart

Giant Picture - tutorial! b/w photo on foam board (Lowes foam pieces to insulate houses), blow up picture at Staples etc. using engineer print (not photo quality but good-about 4 ft x 3 ft).  Trim board to photo size. If black edge wanted, use craft paint only. Peel off clear film over the foam so paint will work. Use spray glue to stick down (not modge podge). Dry, hangers on back and voila!

Giant Picture - tutorial

Giant Picture - tutorial! b/w photo on foam board (Lowes foam pieces to insulate houses), blow up picture at Staples etc. using engineer print (not photo quality but good-about 4 ft x 3 ft). Trim board to photo size. If black edge wanted, use craft paint only. Peel off clear film over the foam so paint will work. Use spray glue to stick down (not modge podge). Dry, hangers on back and voila!

Shop Shop 3M Safe-Release 1.41-in Painter's Tape at Lowes.com, Shop WHIZZ Mini Paint Applicator Kit at Lowes.com, Shop Project Source Foam Angle Wall Paint Brush (Common: 2-in; Actual: 1.967-in) at Lowes.com, Shop Valspar Glass Frosting Spray Paint (Actual Net Contents: 12-oz) at Lowes.com, Shop HGTV HOME by Sherwin-Williams Ovation Tintable Satin Latex Exterior Paint (Actual Net Contents: 124-fl oz) at Lowes.com and more

Front Door Makeover: : Before and After

Shop Shop 3M Safe-Release 1.41-in Painter's Tape at Lowes.com, Shop WHIZZ Mini Paint Applicator Kit at Lowes.com, Shop Project Source Foam Angle Wall Paint Brush (Common: 2-in; Actual: 1.967-in) at Lowes.com, Shop Valspar Glass Frosting Spray Paint (Actual Net Contents: 12-oz) at Lowes.com, Shop HGTV HOME by Sherwin-Williams Ovation Tintable Satin Latex Exterior Paint (Actual Net Contents: 124-fl oz) at Lowes.com and more

Before-After of rental front door. Foam-type crown molding Lowe's installed on top. Benjamin Moore Iron Mountain satin exterior paint. Big letter M from Joann's painted in hounds tooth pattern.

Before-After of rental front door. Foam-type crown molding Lowe's installed on top. Benjamin Moore Iron Mountain satin exterior paint. Big letter M from Joann's painted in hounds tooth pattern.

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