The exercises explained by Jenifer Dene will definitely remove your back pain problem. Jenifer knows the subject well, as she is into fitness business. The detailed pictorial demonstration will make you practice it with ease.
The lower back is often a weak spot for many people. Even though the lower back is an integral group of muscles to almost every motion the body, it is often overlooked when it is time to workout. Today's home workout helps you tone your lowe.