The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis.
Central KY Research Associates currently does not have a Fibromyalgia study.however please give us a call at and we can check to see if one of the members of The Alliance for Multi-specialty Research (AMR) which we are proud to be a me
Stretching is great for your lower back. If you have any questions, please call your local chiropractor and keep in mind that a chiropractic adjustment is the only thing that can restore normal structure to your spine
Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better!
10 AWESOME HOME REMEDIES TO GET RID OF SCIATIC NERVE PAIN FAST!
Sciatica is a condition which is manifested by sharp pain caused by irritation or compression of the sciatic nerve. The pain typically begins in the lower back and then spreads to the back of the leg. It is accompanied with burning sensation, tingling, n
By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis
The Causes of Low Back Pain and Possible Treatments — Nutrition Realm