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Mini Ball Lower Ab Pilates. This has actually been working for me. I juat add 45 to 50 seconds of planks.

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The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be burning after this!

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Try this quick and focused workout to tone the lower part of your abs and work off the pooch
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Lower ab workout for women. It's time to get rid of your pooch! Click here for a lower ab workout for women that's great for all levels of fitness. Instructions and demo videos to show you everything.

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Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

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Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.

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This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

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