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Get ripped with a ripper workout designed to give you stunning abs and great core strength. What it works: Lower abs, upper abs, lateral abs, quads, chest, triceps, biceps, lower back. Main Focus: Abs and core.

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Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.

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The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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This is a simple, alternating, high-burn workout that will leave you out of breath and feeling like you’re worthy of the title of “Epic”. Do...

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Total Abs Workout ***THANK YOU FOR SHARING*** Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

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Batman [Bane Edition] Workout / works: lower abs, quads, upper abs, lateral abs, cardiovascular system

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Punch Today in the Face (300 times!) Workout Day 3

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What it works: Quads, chest, triceps, biceps, abs, core, lower abs, lower back, glutes. Tip:These are isometric exercise designed to pit o...

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