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The Secret Formula for Perfect Low Sugar Smoothies #Infographic #Food

The Secret Formula for Perfect Low Sugar Smoothies #Infographic

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

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Slimming Eats Low Syn Low Sugar Ketchup - gluten free, dairy free, vegetarian, paleo, Slimming World (SP) and Weight Watchers friendly

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A few great reasons to follow a #sugarfree #diet. #Weightloss is the obvious benefit but there are a few other reasons too :)

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Frozen Yogurt Bark

Snack time just got exciting with this low sugar Frozen Yogurt Bark recipe; greek yogurt sweetened with honey & topped with choc chips, strawberries & coconut

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Sugar-free lemon drizzle cake

Sugar-free lemon drizzle cake. Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

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The First Week of My Detox - will I stick to the rules and survive? (Part 2

No flour. No oil. No refined sugars, Non fat. Weight Watchers friendly. Low calorie! These Healthy 2-Ingredient Breakfast Cookies are super easy to make! | http://cafedelites.com

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