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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Chicken with Chorizo, Chickpeas and Kale

SheerLuxe.com is an online lifestyle magazine featuring news and views on the latest and most desirable fashion, beauty, wellness and lifestyle products, brands and goods on offer.

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Frozen Yogurt Bark

Snack time just got exciting with this low sugar Frozen Yogurt Bark recipe; greek yogurt sweetened with honey & topped with choc chips, strawberries & coconut

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Sugar-free spiced carrot cake with orange cream cheese frosting

Sugar-free spiced carrot cake with orange cream cheese frosting - halve the amount of raisins to keep sugar as low as possible. Or even better, skip entirely!

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A few great reasons to follow a #sugarfree #diet. #Weightloss is the obvious benefit but there are a few other reasons too :)

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved…

Gluten-free Jaffa Cakes

Gluten-free Jaffa Cakes - low in sugar and #grainfree from Wallflower Girl....for LC substitute SF syrup

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The First Week of My Detox - will I stick to the rules and survive? (Part 2)

No flour. No oil. No refined sugars, Non fat. Weight Watchers friendly. Low calorie! These Healthy 2-Ingredient Breakfast Cookies are super easy to make! | http://cafedelites.com

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Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

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