6 Low-Sodium Versions of Your Favorite Salty Foods
Lower Sodium Versions of the Foods we Eat Everyday
Reducing salt intake is tough. Most salt comes from common processed foods such bread, processed meats, sauces. See lists high salt foods to avoid.
Searching for low-sodium foods at the supermarket can be a time-consuming task. We& gathered 22 low-sodium foods to get you started.
Sodium-Saving Tips from Hungry Girl: Choose lower-sodium staples like StarKist Low Sodium tuna pouches
Bake rather than deep-fat fry them. Potatoes are a good source of potassium. Per serving (about 18 fries or 3 ounces): Calories: 110 Fat: 4 g Sodium: 10 mg
27 Dieting Hacks To Add To Your Weight Loss Routine
Find weeknight recipes for chicken, pasta, chili, and more here.More: 10 Easy Dinners That Aren’t Overloaded With Salt
Low sodium snacks, courtesy of…
Low Sodium Spaghetti Sauce – Recipe Diaries
Foods to avoid -- high sodium content