Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphe
How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Needed to avoid keto flu!
Classic “Clinical” Symptoms. These physical signs of magnesium deficiency are clearly related to both its physiological role and its significant impact on the healthy balance of minerals such as calcium and potassium. Tics, muscle spasms and cramps, seizures, anxiety, and irregular heart rhythms are among the classic signs and symptoms of low magnesium. (A complete list of the symptoms of magnesium deficiency follows.) “Sub-clinical” or “Latent” Symptoms. These symptoms are present but…
Magnesium is the fourth most abundant mineral in your body. If you don’t have enough of it, your body simply cannot function at its best. Insufficient cellular magnesium levels set the stage for deterioration of.