Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.

30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.

Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine - YouTube  Don't be fooled! Good for all levels will def have you sweating Best have some music ready though as none on the vid

Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine - YouTube Don't be fooled! Good for all levels will def have you sweating Best have some music ready though as none on the vid

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L

Try this one if you're new to HIIT workouts or you need something that's a bit more lower impact. You don't need any equipment and you can do this one anywhe...

Try this one if you're new to HIIT workouts or you need something that's a bit more lower impact. You don't need any equipment and you can do this one anywhe...

Pinterest • The world’s catalogue of ideas
Search