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from Tesco Real Food

Garlic and chilli prawns with cauliflower rice

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from Woman Magazine

Our favourite #leanin15 recipes from The Body Coach

The Body Coach, Joe Wicks, is winning Instagram right now. Here's our pick of his best #leanin15 fat-burning recipes from his 90 Day SSS plan...

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from MariaUshakova.com

Spicy Red Lentil Soup with Veggies

This Spicy Red Lentil Soup is filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect. It's also spicy enough to warm you up on a cold rainy day.

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from MariaUshakova.com

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

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from BBC Good Food

Sweet potato & lentil soup

Sweet potato & lentil soup. Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch.

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from BBC Good Food

Sweet potato & spinach bake

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from delicious. magazine

Spiced roast chicken with quinoa tabbouleh

This spiced roast chicken recipe is low fat, low GI and rich in protein. If you can't find quinoa for the tabbouleh, use couscous.

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