Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat…
Low GI Foods
Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods
Low GI Pantry Staples Shopping List to help you create your own shopping list for a healthy low GI pantry. It includes grains, beans, nuts, spices and more!
For you nut-jobs on "no-carb" diets. Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs.
Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog
Garlic and chilli prawns with cauliflower rice | Tesco Real Food
Low Glycemic Shopping List: Since the 17DD is based on Low Glycemic Index/Load foods, take a look at this!
BBC - Food - Recipes : Roasted pepper with goats' cheese
high protein health-nut banana bread