We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

Low Carb No Sugar Carrot Cake Muffins - so healthy you could have it for breakfast. Grain free, packed with carrots and sweetened with banana and stevia. Super-moist and so easy to make

Low Carb No Sugar Carrot Cake Muffins

Low Carb No Sugar Carrot Cake Muffins - so healthy you could have it for breakfast. Grain free, packed with carrots and sweetened with banana and stevia. Super-moist and so easy to make

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

Healthy Oat & Blueberry Blender Muffins

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

Building a BLT in a bowl might just convince you that the bread is the least interesting part of the proposition.

Building a BLT in a bowl might just convince you that the bread is the least interesting part of the proposition.

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C  15 mins.     2 medium bananas mashed     1 egg     ½ cup (125ml) water     125ml vegetable oil     2 cups (250g) wholemeal flour     1 teaspoon bi-carb soda     2¼ teaspoons baking powder     1 cup fresh or frozen blueberries

No-sugar added banana blueberry wholemeal muffins

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C 15 mins. 2 medium bananas mashed 1 egg ½ cup (125ml) water 125ml vegetable oil 2 cups (250g) wholemeal flour 1 teaspoon bi-carb soda 2¼ teaspoons baking powder 1 cup fresh or frozen blueberries

A low GI diet is based on the Glycemic Index (GI). It's a great diet for those looking to control insulin and blood sugar, or manage their weight. This banana nut bread recipe uses only low GI ingredients. And it's a delicious bread recipe too.

Banana nut bread on a low GI diet

A low GI diet is based on the Glycemic Index (GI). It's a great diet for those looking to control insulin and blood sugar, or manage their weight. This banana nut bread recipe uses only low GI ingredients. And it's a delicious bread recipe too.

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