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Sweet Potato and Yogurt Cake | tastes cheesecake but contains much less calories, sugar and fat diabetic friendly (low-GI) and gluten-free.

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Zingy fat-free dressing

Salad Dressing | 500 g fat-free natural yoghurt sea salt freshly ground black pepper 2 teaspoons English mustard a small bunch of green and purple basil or coriander 1 clove of garlic, peeled ½ a fresh red chilli 2 tablespoons white wine or cider vinegar juice of ½ lemon

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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

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Light chicken korma

If you want a curry without the calories try replacing cream with yogurt for a diet-friendly treat

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Healthy Cinnamon Roll Mug Cake

With this healthy mug cake recipe, you can eat a cinnamon roll for breakfast and not feel guilty! Made with oats and yogurt, this is a healthy breakfast.

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Chicken pittas - Lunch under 200 calories

162 calories/4.0g fat per portionWhat makes these chicken pittas so low in calories? Well, the low-fat natural yogurt, wholemeal pittas and skinless chicken should do the trick! With only 162 calories per serving, they're a perfect lunch-box filler and packed with crisp lettuce leaves and juicy cherry tomatoes - which will count towards your 5-a-day.Get the recipe: Chicken pittas

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Tandoori chicken

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

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Lighter lemon drizzle cake

This is one of my favourite cakes, making it this way is slightly lower calorie but not much. My diet allows me daily treats though.

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Low-fat cheesecake

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This easy and healthy chicken salad is one of my most popular recipes!

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Greek Yogurt Guacamole

A Low-Fat, High-Protein Guacamole With a Healthy Secret Ingredient

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

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Avocado Egg Rolls With Cilantro Dipping Sauce - Low Fat Low Cholesterol

From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're

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Guilt-free sticky toffee puds

Guilt-free sticky toffee puds: A healthy version of the classic pudding - full of sticky dates and maple syrup. Yum

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Low Fat Tzatziki Dip

This low fat tzatziki dip is based on the classic Greek yogurt sauce. It's ideal for dipping, spreading and as a compliment to salads. But, best of all this recipe is low calorie so unlike the original, it won't be so hard on your waistline!

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Healthy homemade houmous

Healthy Houmous Ingredients 1 x 400g can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp 0% fat Greek yogurt good squeeze lemon juice

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