Spinach, Red Pepper and Feta Quiche recipe with high protein and low fat Quark!

Roasted Red Pepper, Feta and Spinach Quiche with Quark

These vegetarian burrito bowls are the perfect 'clean' meal to curb your craving for Mexican food.

Veggie burrito bowls

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

Double bean & roasted pepper chilli

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

Make your favorite Thai dishes at home, starting with this Pra Ram Tofu recipe! Easy Thai peanut sauce, one-pot, and 20 minutes is all you need! #vegan #glutenfree | http://vegetariangastronomy.com

Tofu w/Peanut Sauce & Spinach (vegan, gluten-free)

Make your favorite Thai dishes at home, starting with this Pra Ram Tofu recipe! Easy Thai peanut sauce, one-pot, and 20 minutes is all you need! #vegan #glutenfree | http://vegetariangastronomy.com

Crustless Spinach, Onion and Feta Quiche  Ingredients: 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) (2 large eggs) 1/2 cup all purpose flour 1/2 tsp baking powder pinch cayenne pepper 1 1/3 cups non fat milk 1/2 cup feta cheese

Crustless Spinach, Onion and Feta Quiche Ingredients: 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) (2 large eggs) 1/2 cup all purpose flour 1/2 tsp baking powder pinch cayenne pepper 1 1/3 cups non fat milk 1/2 cup feta cheese

This recipe for Moroccan veg and chickpea tagine is vegan, low-fat and really easy to make. This makes enough for four, but the leftovers freeze well.

Moroccan vegetable and chickpea tagine recipe

This recipe for Moroccan veg and chickpea tagine is vegan, low-fat and really easy to make. This makes enough for four, but the leftovers freeze well.

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