Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)
Paleo - Fudgy Double Chocolate Mug Cake - satisfy those chocolate cravings in a healthy way with this paleo mug cake! Ready in 5 minutes, it makes for a delicious grain-free treat that everyone will love
Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] "cucumbers (or use zucchini) cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 (simple recipes healthy)
Fudge Fat Bombs: Ingredients 1 cup nut butter (almond, cashew, or peanut) 1 cup coconut oil cup unsweetened cocoa powder cup coconut flour tsp powdered stevia or - 1 tsp monk fruit sweetener tsp pink Himalayan salt
Big Diabetes Free - A basic low carb chicken salad recipe thats quick to make. You can add other things like onion, peppers, and pickles when youre looking for extra crunch. - Doctors reverse type 2 diabetes in three weeks
Here's my easy and delicious mild south Indian prawn curry. Made using low fat cooking spray to replace any oil or ghee. This means it comes in at an extremely low 200 calories per portion. Ideal if you are on a calorie controlled diet.
Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend,