Foods That Reduce Cholesterol Infographic Cholesterol is absolutely necessary for bodily health. The Brain is made OF cholesterol, and one reason for Alzheimer's is cholesterol reducing drugs, stripping the brain of its working capacity. Check out Natural News, TheAlernativeDaily, Dr. Mercola for info
All a lipid-lowering diet requires you to do is eat a variety of healthy foods that are low in saturated fat and calories and high in nutrients. A lipid-lowering diet isn't too hard stick to either, since there are also a multitude of low-fat, more natural packaged foods available. Learn more about making a low cholesterol diet plan here .