A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

Keto Protein Shake

Nacho Style Feast. Best Slimming world meal I ever tasted.. And completely FREE if you use your cheese as Hea!!   I didn't use primula cheese I used low low cheese!  Enjoy!!

Nacho Style Feast. Best Slimming world meal I ever tasted.. And completely FREE if you use your cheese as Hea!! I didn't use primula cheese I used low low cheese! Enjoy!!

This is a really quick and easy way to make a frozen thick chocolate shake at home. The creamy low carb chocolate frosty shake is a must for low carb diets.

Thick Chocolate Low Carb Shakes

This is a really quick and easy way to make a frozen thick chocolate shake at home. The creamy low carb chocolate frosty shake is a must for low carb diets.

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

Looking for a healthy breakfast recipe that isn't eggs? Try this low carb & paleo green breakfast smoothie loaded with powerhouse ingredients to start your day.

Green Low Carb Breakfast Smoothie

Looking for a healthy breakfast recipe that isn't eggs? Try this low carb & paleo green breakfast smoothie loaded with powerhouse ingredients to start your day.

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