The Slimming Mama: Slimming World Egg Muffins (syn free)
Slimming Eats Tuna and Sweet Corn Mini Quiches - gluten free, Slimming World and Weight Watchers friendly
Rich egg quiches in pepper cups for breakfast? I think YES! They're low carb, vegetarian and delicious.
Easy crustless quiche with courgettes (zucchini) and red peppers - Family Friends Food
A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.
Brilliant for cutting carbs but still boosting protein - make this crustless quiche with pea, mint and feta cheese - easy tasty recipe using shortcrust pastry for spring summer picnics and packed lunches
Ricotta, tomato & spinach frittata 03/16
Slimming world - quiche