A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

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Easy Spinach Falafel ready in 10 min in a food processor. Vegan & low carb (9 g net carb per falafel) 5 g protein and only wholesome ingredients. Perfect to include in your clean eating plan as a meal or appetizer. Easy to make ahead and freeze too !

Easy Spinach Falafel ready in 10 min in a food processor. Vegan & low carb (9 g net carb per falafel) 5 g protein and only wholesome ingredients. Perfect to include in your clean eating plan as a meal or appetizer. Easy to make ahead and freeze too !

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Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (1/2 Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (1/2 Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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Spinach, Red Pepper and Feta Quiche recipe with high protein and low fat Quark!
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Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | http://avocadopesto.com

Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | http://avocadopesto.com

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