A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

Keto Protein Shake

A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

This creamy green low-carb protein shake tastes just like a mint-chip milkshake! Made with real cream, avocado, peppermint, a dash of stevia, and dark chocolate, it's super rich and creamy, and perfect as a sweet meal replacement, snack or dessert.

This creamy green low-carb protein shake tastes just like a mint-chip milkshake! Made with real cream, avocado, peppermint, a dash of stevia, and dark chocolate, it's super rich and creamy, and perfect as a sweet meal replacement, snack or dessert.

Protein-Packed Low-Carb Chocolate Peanut Butter Smoothie -- This chocolaty, peanut-buttery, protein-packed smoothie is low carb thanks to unsweetened almond milk, cocoa powder and no-calorie sweetener. | isthisreallymylife.com

Protein-Packed Low-Carb Chocolate Peanut Butter Smoothie

Protein-Packed Low-Carb Chocolate Peanut Butter Smoothie -- This chocolaty, peanut-buttery, protein-packed smoothie is low carb thanks to unsweetened almond milk, cocoa powder and no-calorie sweetener. | isthisreallymylife.com

These light and fluffy low carb Protein Waffles make the perfect breakfast or snack. Freezer friendly too for make ahead!

3 Ingredient Protein Waffle (One Carb)

These light and fluffy low carb Protein Waffles make the perfect breakfast or snack. Freezer friendly too for make ahead!

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract  Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

Stay Lean Recipes

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

Taco shells made entirely out of cheese.   Low carb & gluten free tacos are an easy dish to make.

Cheese Taco Shells

Taco shells made entirely out of cheese. Low carb & gluten free tacos are an easy dish to make.

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

Creamy Protein for Everyday! We try to go to the gym 3-4 days a week. And if we drank our smoothies laden with fruit and juices, that would amount to a lot of sugar very regularly. We decided to come up with an equally delicious low carb protein shake to enjoy guilt-free. The key, we knew, was to find a low carb protein shake as ...

Creamy Protein for Everyday! We try to go to the gym 3-4 days a week. And if we drank our smoothies laden with fruit and juices, that would amount to a lot of sugar very regularly. We decided to come up with an equally delicious low carb protein shake to enjoy guilt-free. The key, we knew, was to find a low carb protein shake as ...

I used frozen berries for this strawberry almond milk protein shake, but any other frozen or fresh fruits can be used. Mix it up and add in what you like.

Strawberry Almond Milk Protein Shake

I used frozen berries for this strawberry almond milk protein shake, but any other frozen or fresh fruits can be used. Mix it up and add in what you like.

Skinny Vanilla Protein Milkshake | This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein... yet it tastes like a decadent vanilla shake! | http://thechunkychef.com

Skinny Vanilla Protein Milkshake

Skinny Vanilla Protein Milkshake | This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein... yet it tastes like a decadent vanilla shake! | http://thechunkychef.com

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