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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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*** 12/9/15 - I made, but turned out dry. Next time I won't microwave as long, not use a whole scoop of protein powder, and maybe add a little more almond milk.

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Keto Protein Shake

A creamy, high fat, low carb protein shake you can drink after every gym session without it affecting ketosis! Meet your macros while still enjoying your protein.

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Low Carb Egg Bake with Blueberries and Cinnamon

Low Carb Egg Bake with Blueberries and Cinnamon - Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries and while it seems like a weird combination, it really is very tasty!

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Lemon Yogurt Protein Cake

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Light and Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites protein powder and ripe bananas make up these low-fat and low-carb pancakes for a complete and wholesome meal under 200 calories. #Vegetarian #LowCarb #Healthy

Light and Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites protein powder and ripe bananas make up these low-fat and low-carb pancakes for a complete and wholesome meal under 200 calories. #Vegetarian #LowCarb #Healthy

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