These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

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A deliciously Creamy Honey Mustard Chicken with crispy bacon pieces will become your new favourite dinner -- flour less and low carb WITH dairy free options! |

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Creamy Parmesan Garlic Mushroom Chicken is ready in just 30 minutes and the parmesan garlic sauce will wow the entire family! This will become a new favorite!

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Gluten-free, vegetarian and a less than 20-minute dish to prepare, you’ll want to try a Spicy chilli Cabbage stir-fry next time you spot this vegetable at the farmers market.

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Such a simple idea and low carb snack option. Cream cheese stuffed baby peppers. What a sensation with a creamy filling and the crunchy pepper. Great for school lunches, appetiser or party nibbles. |

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This creamy, gluten free, low carb and high in fiber Carrot Parsnip Soup is a delicious dinner or lunch option meal during this cold weather.

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Parmesan Crusted Chicken with Bacon |

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Ham & Cheese Egg "Rollups" (Low-carb lunch box)anything could be added to the inside. can't wait to try.

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