Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

A Ketogenic Diet and Alcohol: Can they Mix

Wondering what you can and can't drink on a ketogenic diet? Check our full article at /ruledme/

20 Low Carb Adult Beverages | Peace Love and Low Carb

Low Carb Chocolate Mason Jar Ice Cream

A low-carb, refreshing take on a cherry margarita. Low carb cocktail, low carb margarita, low calorie cocktail, low calorie margarita.

Skinny Sparkling Cherry Margarita

These easy and refreshing sugar free strawberry lemonade mojitos have been my go…

Low Carb Strawberry Lemonade Mojitos

These easy and refreshing sugar free strawberry lemonade mojitos have been my go to keto cocktail all summer long!

Mojito, ATKINS style! Only 1.3g net carbs.

Mojito Ingredients 1 Tablespoon mint leaves each) 1 Tablespoon fresh lime juice 1 Teaspoons granular sugar substitute (Truvia) 1 Ounce rum 4 Ounces club soda or selzer 4 ice cubes

Keto Mojito - a low Carb & sugar-free spin on the classic mint mojito drink recipe. Just 5 easy ingredients and under 5 carbs! | Tasteaholics.com

Keto Mojito - Low Carb & Sugar-Free

A classic Keto Mojito without all the guilt - your favorite drink made low-carb & sugar-free using only easy 5 ingredients.

The Ultimate Low-Carb Cocktail (sugar-free, keto)

The Ultimate Low-Carb Cocktail (sugar-free, keto)

Syn Free Curry Balti | Slimming World Recipes - pinchofnom.com

Syn Free Chicken Balti

There's only two curries that I really like; Balti and Butter Chicken. Here's our Slimming World version of a Syn free Chicken Balti.

White Russian Cocktail - 1 jigger (1.5 oz or 3 TB) vodka, 1 jigger heavy cream , 1 jigger Da Vinci's Sugar-Free Kahlua-Flavored Syrup, There are 2 variations in the amounts of the main ingredients of a White Russian. The first has 2 parts vodka to one part each of the other 2 ingredients. The other has equal parts of all 3. If I want a cocktail that is less rich, I will substitute water for half of the cream. This would reduce the carbohydrate to half a gram and the calories to 174.

Naturally Sweetened White Russian Cocktail

Low-Carb White Russian Cocktail 1 jigger oz or 3 tablespoons) vodka (nutritional analysis uses 80 proof) 1 jigger heavy cream (or see proportion variations below) 1 jigger Da Vinci's Sugar-Free Kahlua-Flavored Syrup

This low carb Dirty Shirley cocktail is sweet and bubbly. 0 carbs and perfect for your next girls' night out! From http://Lowcarb-ology.com

Enjoy this low carb Dirty Shirley cocktail this weekend! Sweet,sparkly,grown up version of your favorite childhood mocktail but this recipe has 0 carbs.

Grapefruit Ginger Fizz (low carb cocktail) - My Life Cookbook

Grapefruit Ginger Fizz

Grapefruit Ginger Fizz (low carb cocktail) - My Life Cookbook

Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.

The Ultimate Keto Alcohol Guide

Good read if you're wanting to learn about Keto and alcohol. Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.

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