A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your You cant go wrong with this iron-rich, low-fat, low-calorie supper

Slimming Eats Syn Free Mini Cottage Pies - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Syn Free Mini Cottage Pies

For when you don't want to share a dish, these Mini Cottage Pies are perfect and best of all completely syn free.

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Parsnip, Carrot and Lentil Soup

A traditional, hearty Scottish veggie soup. A thick winter soup spiced with cumin and coriander to bring you warmth, comfort and a full tummy on cold winter days.

Chicken saag - this recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

Chicken saag

Chicken free saag - this recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

Slow Cooker Beef & Sweet Potato Stew is easy to throw together and filled with fall apart, tender beef pieces and sweet potato!

Slow Cooker Beef & Sweet Potato Stew

Slow Cooker Beef & Sweet Potato Stew is easy to throw together and filled with fall apart, tender beef pieces and sweet potato! There’s nothing better than coming home to a home cooked meal, filling your house with

Syn Free Turkey Ratatouille Pasta Bake | Pinch Of Nom Slimming World Recipes 459 kcal | Syn Free | 13 Weight Watchers Smart Points

Syn Free Turkey Ratatouille Pasta Bake

Syn Free Turkey Ratatouille Pasta Bake | Pinch Of Nom Slimming World Recipes 459 kcal | Syn Free | 13 Weight Watchers Smart Points

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!

Leek, Sweet Potato and Rosemary Soup

Ingredients Low calorie cooking spray 2 leeks finely diced 2 cloves garlic crushed 4 sweet potatoes peel and chopped (approx.

This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day - plus it's all made in one pan so less washing up!

Prawn jambalaya

This nourishing jambalaya is a winning recipe. It& low-fat, low-calorie, and provides 4 of your - plus it& all made in one pan so less washing up!

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

This comforting 5.2 diet recipe is so quick and easy to prepare. It is bound to become your go-to dinner staple. And it's under 500 calories to boot!

5.2 diet recipe: Poached egg on bubble and squeak

Make your favorite Thai dishes at home, starting with this Pra Ram Tofu recipe! Easy Thai peanut sauce, one-pot, and 20 minutes is all you need! #vegan #glutenfree | http://vegetariangastronomy.com

Tofu w/Peanut Sauce & Spinach (vegan, gluten-free)

Make your favorite Thai dishes at home, starting with this Pra Ram Tofu recipe! Easy Thai peanut sauce, one-pot, and 20 minutes is all you need!

Tender baked chicken breasts are nestled on a bed of leeks...

Comfort food without the calories

Hearty one-pan dishes you can enjoy without piling on the pounds - Tender baked white wine chicken breasts are nestled on a bed of creamy leeks - 293 calories per serving

Best ever beef goulash is only 352 calories per serving. - Use Fry light not oil and it's free

Comfort food without the calories

All this week, I’ll be bringing you more scrumptious dishes –from hearty casseroles to divine desserts – you can enjoy without piling on the pounds, writes JUSTINE PATTISON.

Spinach, sweet potato & lentil dhal. A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

Spinach, sweet potato & lentil dhal

Chorizo and Sweet Potato Hash Recipe. Easy dinner with an egg on top.

Chorizo and Sweet Potato Hash

Chorizo is a little intense, so add half lb ground turkey/chicken. Try with an extra egg.* Chorizo and Sweet Potato Hash Recipe. Easy dinner with an egg on top.

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