Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

A Ketogenic Diet and Alcohol: Can they Mix

~PASSION FRUIT MOJITO~ Ingredients: 75 ml Havana Club® dark rum, 1 tsp(heaped) Muscovado sugar, 6 lime wedges, 10-12 mint leaves, 50 ml passion-fruit puree, 50 ml soda, 2/3 of a glass crushed ice. Crush well the limes, sugar, soda, 8 to 10 mint leaves and a tsp of crushed ice. Then add rest of ice with passion fruit and rum. Mix vigerously for one minute. Garnish with rest of mint and a straw.

Skinny Passion Fruit Mojito - Rum cocktails: The best rum cocktails

~PASSION FRUIT MOJITO~ Ingredients: 75 ml Havana Club® dark rum, 1 tsp(heaped) Muscovado sugar, 6 lime wedges, 10-12 mint leaves, 50 ml passion-fruit puree, 50 ml soda, 2/3 of a glass crushed ice. Crush well the limes, sugar, soda, 8 to 10 mint leaves and a tsp of crushed ice. Then add rest of ice with passion fruit and rum. Mix vigerously for one minute. Garnish with rest of mint and a straw.

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

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