Low Back Pain Exercises Exercises that stretch and strengthen the muscles of your abdomen and spine can help prevent back problems. Description from backstrengtheningexercisesva.blogspot.com. I searched for this on bing.com/images
Low back pain is one of the most common musculoskeletal disorders that plagues the population. Whether it is acute or chronic and no matter where the pain stems from, it can be debilitating and can limit one’s ability to function in daily life.
One of the most common issues nowadays is low back pain, as even of the population experienced it at least once during the lifetime. Low back pain has become a common reason for absence from work, so it is a serious health issue. It is known in numero