Lovingkindness Meditation. #silence #blessing For the app of wallpapers ~ www.everydayspirit.net xo

Lovingkindness Meditation. #silence #blessing For the app of wallpapers ~ www.everydayspirit.net xo

METTA or Loving Kindness Prayer.  Every morning I repeat this prayer 6 times: 1)for myself 2)for a mentor/teacher/role model of mine 3)for someone I am very close to 4)for someone who I am having difficulty with or struggle to like 5)for a stranger I may have crossed paths with like a store clerk or homeless person or someone next to me in my yoga class and 6)for all beings ....sometimes I say this more than 6 times if more people are weighing on my mind that I want to send love and kindness…

METTA or Loving Kindness Prayer. Every morning I repeat this prayer 6 times: 1)for myself 2)for a mentor/teacher/role model of mine 3)for someone I am very close to 4)for someone who I am having difficulty with or struggle to like 5)for a stranger I may have crossed paths with like a store clerk or homeless person or someone next to me in my yoga class and 6)for all beings ....sometimes I say this more than 6 times if more people are weighing on my mind that I want to send love and kindness…

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others." ~ Lama Thubten Yeshe (1935–1984)

"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others." ~ Lama Thubten Yeshe (1935–1984)

I see so many quotes about that are bossy!  You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives.  What makes a good quote?  Take a look

Self care quotes to motivate and inspire

I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look

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Google Keyword Tools - Free Keywords Tool? or Paid keyword tool?

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