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Loving Kindness Meditation
Lovingkindness Meditation. #silence #blessing For the app of wallpapers ~ www.everydayspirit.net xo
Loving Kindness Meditation: This meditation will guide you to a deeper appreciation for self and the world around you. Useful for anyone who desires inner peace as well as general relaxation. #meditation
Metta meditation practice and prayer flag -- This and other prayer flags can be ordered here: http://www.thelifedivine.com/Namaste-Prayer-Flags-p475.html
Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing) - YouTube
may you be safe. may you be healthy. may you live with ease. #metta #lovingkindness
May I be free of pain....
~~~Reminds me of Rudyard Kipling's poem.. If
Benefits of loving-kindness meditation. Increase empathy, compassion, resilience, mindfulness, among other things.