The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/
30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day. by rosemarie
We hate our love handles! That extra stomach fat can crop up seemingly out of nowhere, especially if you’ve just had kids or are dealing with menopause. And while you may spend a moment or two analyzing how those love handles got there, you probably spend more time trying to get rid of them. Fortunately, there are plenty of practical things you can do to get rid of belly fat, including the five exercises below.