A selection of poses that can be used to work towards the yoga lotus leg position. http://www.sensational-yoga-poses.com/yoga-lotus.html

A selection of poses that can be used to work towards the yoga lotus leg position. http://www.sensational-yoga-poses.com/yoga-lotus.html

"Asian elephant in yoga lotus position meditating" by Stephanie Roeser: On a grassy hill at sunset an Asian elephant sits in lotus position peacefully meditating.  This serene image would add a lovely touch to any room.

"Asian elephant in yoga lotus position meditating" by Stephanie Roeser

"Asian elephant in yoga lotus position meditating" by Stephanie Roeser: On a grassy hill at sunset an Asian elephant sits in lotus position peacefully meditating. This serene image would add a lovely touch to any room.

Sterling Silver Yoga Figure Lotus Position Charm / Pendant

Sterling Silver Yoga Figure Lotus Position Charm / Pendant

You have choices... even if you don't use them...

You have choices... even if you don't use them...

Find a quiet place and make sure that no one would disturb for at least 15 minutes or more. Sit, relax. You can sit cross-legged on the floor, on a meditation cushion, or on any backed chair with your feet on the ground. If you are not used to sitting in the lotus position, do not force yourself, it is not needed.

How to meditate if you are a beginner

Find a quiet place and make sure that no one would disturb for at least 15 minutes or more. Sit, relax. You can sit cross-legged on the floor, on a meditation cushion, or on any backed chair with your feet on the ground. If you are not used to sitting in the lotus position, do not force yourself, it is not needed.

Yoga Unicorn | Unicorn Mug | Yoga Mug | Lotus Position Unicorn Mug | Printed Unicorn Mug | Unicorn Coffee Cup by TheSugarCreekShoppe on Etsy https://www.etsy.com/listing/518894567/yoga-unicorn-unicorn-mug-yoga-mug-lotus

Yoga Unicorn | Unicorn Mug | Yoga Mug | Lotus Position Unicorn Mug | Printed Unicorn Mug | Unicorn Coffee Cup

Yoga Unicorn | Unicorn Mug | Yoga Mug | Lotus Position Unicorn Mug | Printed Unicorn Mug | Unicorn Coffee Cup by TheSugarCreekShoppe on Etsy https://www.etsy.com/listing/518894567/yoga-unicorn-unicorn-mug-yoga-mug-lotus

Yoga Gnome In Lotus Position - Meditating Garden Gnome - Concrete Zen Buddha - Gnome Garden Statue by PhenomeGNOME on Etsy https://www.etsy.com/listing/464495218/yoga-gnome-in-lotus-position-meditating

Yoga Gnome In Lotus Position - Meditating Garden Gnome - Concrete Zen Buddha - Gnome Garden Statue

Yoga Gnome In Lotus Position - Meditating Garden Gnome - Concrete Zen Buddha - Gnome Garden Statue by PhenomeGNOME on Etsy https://www.etsy.com/listing/464495218/yoga-gnome-in-lotus-position-meditating

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