Take some time, unwind and relax after a long day.
It means communication of what you need when you aren't feeling too good about yourself so you may deter from projecting your fears onto your loved ones and hurting them by doubting their trust and love
BUT Always Keep on Fighting!!!
hahaha! every day... More
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all.
"Some days I am more wolf than woman and I am still learning how to stop apologizing for my wild" -Nikita Gill
And I used to wonder why I'd go home exhausted from work...being an introvert at starbucks? It sucks!
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Explaining Sadness - quotes about sadness, depression, mental health, suicide