Friday 23 October, 2015 A competitive fundraiser went the extra mile to raise as much money as possible for a charity that supports the families of sick children when they need it the most.Nigel Dale, 51 from Ealing, raised £1250 for The Sick Children's Trust by not only tackling 13.1miles in the Royal Parks Half Marathon, but by shaving his beloved locks off. Nigel, a current Ealing Eagle who completed London's most scenic half marathon in 1hr
(Infographic) - If you’re running, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Balance your protein, carb and fat intake, stay well hydrated.
cool Weather Forecast - London Marathon Weather Forecast 2015 - #Canadian #Weather #Videos Check more at http://sherwoodparkweather.com/weather-forecast-london-marathon-weather-forecast-2015-canadian-weather-videos/